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CloseFrom the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.
Whether you’re running on city streets or riding densely covered trails, Forerunner 965 running smartwatch provides, full-colour, built-in mapping to keep you on track.
Switch between sports with one press by using built-in profiles for triathlons, duathlons, brick workouts and swimruns. Or, create your own custom multisport profiles.
Get ready for your next race, including marathons, with training tips, personalised daily suggested workouts and completion time predictions based on course details, weather and performance.
Get workouts made for you. They adapt after every run to match your performance and recovery and take into account the races coming up in your Garmin Connect™ calendar.
Using indicators such as HRV status, your recent exercise history and performance, get an easy insight into your overall effort — and whether you’re training productively, peaking or strained.
Get a customisable overview of your sleep1, training outlook, HRV status, weather and more as soon as you wake up.
Create or find existing courses in the Garmin Connect app or sync from your favourite third party platforms and get turn-by-turn directions.
Enter how far you want to go and get suggested routes that will bring you back. Even use TrendLine™ to find the best local paths.
Know how long you need to recover before your next high-effort workout based on your latest training.
Understand how your body’s recovering with sleep score, breakdown of your sleep stages and detailed insights for improved sleep quality.
Track your body’s energy levels to find the best times for activity and rest1.
Gain a better understanding of your overall health, recovery and training performance while you sleep.
Track and log your menstrual cycle or pregnancy to get exercise and nutrition education.
Free adaptive 5K, 10K and half marathon training plans from expert coaches.
Get an estimate of what your pace could be for a 5K, 10K, half marathon and marathon.
This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.
The watch constantly samples your heart rate to help you gauge how hard you work during activities1.
Compare your recent training load to the optimal range to help improve your fitness.
Track short-term to mid-term load ratio to keep your rate of training growth within bounds that will help you stay healthy and avoid setbacks.
See how your workouts influence your endurance, speed and power.
While you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform.
See your current fitness level and track changes over time to set goals, evaluate progress and more.
Find out if you’re having a calm, balanced or stressful day.
Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.
Track your blood oxygen saturation while you’re awake or asleep2.
Forerunner 965 running smartwatch is preloaded with free HIIT, strength, cardio, yoga and Pilates workouts so you can switch up how you sweat.
See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.
Get superior positioning accuracy and optimised battery life.
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
Record accurate lap distances and see your distances in meters.
See real-time information on your current and upcoming climbs.
Prevent burning out and use this data to track and manage your exertion.
Get at-a-glance awareness for points of interest along the course, such as aid stations.
Tap in to 30+ built-in activities, including cycling, open-water swimming, strength training and more.
Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location3.
Breeze through checkout lines or transit systems with participating providers.
Receive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone.
Friends and family can follow your real-time location3 and view preplanned courses.
See your health and fitness information, connect with friends and more — in this free, zero-subscription app.
Add watch faces, data fields and apps to your paired watch.
General |
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Lens material | Corning® Gorilla® Glass DX |
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Bezel material | Titanium |
QuickFit™ watch band compatible | Yes (22 mm compatible) |
Strap material | Silicone |
Physical size | 47.1 x 47.1 x 13.2 (mm) Fits wrists with a circumference of 135-205 mm |
Touchscreen | |
Colour display | |
Display Size | 1.4″ (35.4 mm) diameter |
Display Resolution | 454 x 454 pixels |
Display Type | AMOLED; optional always-on mode |
Weight | 52 g |
Water rating | 5 ATM |
Battery life | Smartwatch mode: Up to 23 days GPS-Only GNSS mode: Up to 31 hours SatIQ (AutoSelect) GNSS mode: Up to 22 hours All-Systems GNSS mode + Multi-Band: Up to 19 hours GPS-Only GNSS mode with music: Up to 10.5 hours SatIQ (AutoSelect) GNSS mode with music: Up to 9.5 hours All-Systems GNSS mode + Multi-Band with music: Up to 8.5 hours See Details |
Charging method | Garmin proprietary plug charger |
Memory/history | 32 GB |
Clock features |
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Time/date | |
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GPS time sync | |
Automatic daylight saving time | |
Alarm clock | |
Timer | |
Stopwatch | |
Sunrise/sunset times |
Health monitoring |
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Wrist-based heart rate (constant, every second) | |
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Daily Resting Heart Rate | |
Abnormal Heart Rate Alerts | Yes (high and low) |
Respiration Rate (24x7) | |
Pulse Ox Blood Oxygen Saturation | Yes (spot-check, and optional all-day acclimation and in sleep) |
Fitness Age | |
Body Battery™ Energy Monitor | |
All-day Stress | |
Relaxation reminders | |
Relaxation Breathing Timer | |
Sleep | Yes (Advanced) |
Sleep Score and Insights | |
Hydration | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
Women's Health | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
Health Snapshot |
Sensors |
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GPS | |
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GLONASS | |
Galileo | |
Multi-frequency Positioning | |
SatIQ™ Technology | |
Garmin Elevate™ wrist heart rate monitor | |
Barometric altimeter | |
Compass | |
Gyroscope | |
Accelerometer | |
Thermometer | |
Ambient light sensor | |
Pulse Ox Blood Oxygen Saturation Monitor |
Daily smart features |
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Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
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Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | |
On-device Connect IQ™ Store | |
Smart Notifications | |
Text response/reject phone call with text (Android™ only) | |
Calendar | |
Weather | |
Realtime settings sync with Garmin Connect™ mobile | |
Battery Saver - customisable low power watch | |
Controls smartphone music | |
Plays and controls watch music | |
Music storage | |
Find my phone | |
Find my watch | |
VIRB® camera remote | |
Smartphone compatibility | iPhone® and Android™ |
Compatible with Garmin Connect™ Mobile | |
Stocks | Yes (optional Connect IQ app) |
Garmin Pay™ |
Safety and tracking features |
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LiveTrack | |
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Spectator messaging | Yes (with compatible smartphone) |
Group LiveTrack | |
Live Event Sharing | Android™ Only |
Incident Detection during select activities | |
Incident detection alert on phone for wearables | |
Assistance |
Tactical features |
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Dual grid coordinates |
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Activity tracking features |
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Step counter | |
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Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
Auto goal (learns your activity level and assigns a daily step goal) | |
Calories Burned | |
Floors climbed | |
Distance travelled | |
Intensity minutes | |
TrueUp™ | |
Move IQ™ | |
Garmin Connect™ Challenges app | Yes (optional Connect IQ app) |
Fitness equipment/gym |
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Automatic rep counting | |
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Cardio workouts | |
Strength workouts | |
HIIT workouts | |
Yoga workouts | |
Pilates workouts | |
On-screen workout animations | |
On-Screen Workout Muscle Map |
Training, planning and analysis features |
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HR Zones | |
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HR Alerts | |
HR Calories | |
HR Max | |
HRR | |
Recovery Time | |
Auto Max HR | |
Morning report | |
Race glance/widget | |
HRV Status | |
Training Readiness | |
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) | |
Respiration Rate (During Exercise) | Yes (with compatible accessory) |
GPS speed and distance | |
Customisable screen(s) | |
Customisable activity profiles | |
Auto Pause® | |
Interval training | |
Improved interval (includes open repeats, intervals data page, rest screen and auto detection) | |
Advanced workouts | |
Downloadable training plans | |
HRM running pace and distance | |
Auto Lap® | |
Manual lap | |
Rest timer | |
Configurable lap alerts | |
Heat and Altitude Acclimation | |
VO2 Max (Run) | |
VO2 Max (Trail Run) | |
Realtime Stamina | |
Training Status | Improved |
Training Load | |
Training load focus | |
Training Effect | |
Training Effect (Anaerobic) | |
Primary benefit (Training Effect labels) | |
Improved Recovery Time | |
Daily Suggested Workouts | Yes (7 days) |
Customisable alerts | |
Audio prompts | |
Finish time | |
Virtual partner | |
Race an activity | |
Auto multisport activities | |
Multi-sport | |
Course guidance | |
Garmin Live Segments | |
Strava Live Segments | |
Round-trip course creator (running/cycling) | |
Trendline™ Popularity Routing | |
Touch and/or button lock | |
Hot keys | |
Auto scroll | |
Activity history on watch | |
Physio TrueUp | |
Unified training status |
Running features |
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Available run profiles | Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running |
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GPS-based distance, time and pace | |
Running dynamics | |
Vertical oscillation and ratio | |
Ground contact time and balance | Yes (with compatible accessory) |
Stride length (real time) | |
Cadence (provides real-time number of steps per minute) | |
Running power | |
Grade-adjusted pace | |
Performance condition | |
Lactate threshold | Yes (with compatible accessory) |
PacePro™ Pacing Strategies | |
Run workouts | |
Trail run auto climb | |
Race predictor | |
Course- and weather-specific race predictor | |
Foot pod capable | |
Run/Walk/Stand detection |
Golfing features |
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Preloaded with 43,000 courses worldwide | |
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Yardage to F/M/B (distance to front, middle and back of green) | |
Yardage to layups/doglegs | |
Measures shot distance (calculates exact yardage for shots from anywhere on course) | Automatic |
Digital scorecard | |
Stat tracking (strokes, putts per round, greens and fairways hit) | |
Garmin AutoShot™ | |
Auto CourseView updates | |
Green View with manual pin position | |
Hazards and course targets | |
PinPointer | |
Handicap scoring | |
Round timer/odometer | |
Pairs with Garmin Golf app | |
Tournament legal |
Outdoor recreation |
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Available outdoor recreation profiles | Hiking, Climbing, Skiing, Snowboarding, Backcountry Skiing, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Snowshoeing, Mapping, Navigating, Tennis, Pickleball, Padel, Track Me, Project Waypoint, Disc Golf, Indoor Climbing, Bouldering |
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Point-to-point navigation | |
Breadcrumb trail in real time | |
Back to start | |
TracBack® | |
UltraTrac mode | |
Around Me mode | |
Up Ahead | |
NextFork™ navigation | |
Elevation profile | |
Distance to destination | |
Barometric trend indicator with storm alert | |
ClimbPro™ ascent planner | |
Vertical speed | |
Total ascent/descent | |
Rest Timer (Ultra Run only) | |
AUTO REST | |
Future elevation plot | |
PRELOADED TOPOGRAPHIC MAPS | |
Preloaded road and trail maps | |
Downloadable cartography support | |
GPS coordinates | |
Sight 'N Go | |
Area calculation | Yes (via Connect IQ™) |
Hunt/fish calendar | Yes (via Connect IQ™) |
Projected waypoint | |
Sun and moon information | |
XERO™ Locations |
Cycling features |
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Garmin cycle map (routable cycling-specific street map) | |
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Available cycling profiles | Bike, Bike Indoor, Mountain Bike, eBike, eMountain Biking, Cyclocross, Road Bike, Gravel Bike, Bike Commute, Bike Tour |
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | |
Courses | |
Power guide | |
MTB Grit & Flow | |
Bike lap and lap maximum power (with power sensor) | |
Race an activity | |
FTP (Functional threshold power) | Yes (with compatible accessory) |
Power curve and FTP workouts | |
Compatible with Vector™ and Rally™ (p
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