GO Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. Developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Cola:
| Typical Values |
Per 100g |
Per Tablet 4.2g |
| Energy |
703kj/165kcal |
30kj/7kcal |
| Fat |
<0.5g |
<0.5g |
| of which saturates |
0.3g |
<0.1g |
| Carbohydrates |
15g |
0.6g |
| of which sugars |
1.0g |
<0.5g |
| Fibre |
- |
- |
| Protein |
<0.5g |
<0.5g |
| Salt |
20.6g |
0.87g |
| Caffeine |
1786mg |
75mg |
| Vitamin B1 Thiamine |
4.8mg |
0.2mg |
| Vitamin B2 Riboflavin |
7.1mg |
0.3mg |
| Vitamin B6 |
9.5mg |
0.4mg |
